"When a player has been trained in practice to do the most difficult skills at the greatest speed, transferring this ability to the real game becomes relatively easy. When the coach continually focuses on and demands the most difficult techniques, all other techniques become relatively easy to perform. Therefore, if a player has been trained to overcome greater technical and tactical practice challenges than those encountered offensively and defensively in the outdoor penalty area during a game, he will be more likely to enjoy subsequent game success in that part of the field and is guaranteed to be effective between the penalty areas where the physical and psychological pressure is reduced. 
This is because positive transfer of training from the most difficult skills in the tightest areas, to the full game, is maximal. While transfer of training from the easier skills with expanded space and time, to the restricted spaces of the penalty area, is minimal. "

- Andy Barney
Training Soccer Legends

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